How many time have you seen your reflection in a mirror? Some research studies indicate that the average person looks in a mirror 8 to 10 times a day. Other research says it could be as many as 60 to 70 times a day, if glancing at our reflection in store windows and smart phone screens is included.

Why do we look so often? Most experts agree that it's to check our appearance, especially before meetings or social gatherings. If something is amiss, we certainly want to fix it. Why look if we don't intend to change what's wrong?