I will never skip breakfast again.  After you read this you probably won’t skip breakfast again either. Skipping breakfast can affect your body in so many ways.

The health effects of skipping breakfast every day is scary.  A study out of Harvard looked at the health records of nearly 27,000 men.  Men who skipped breakfast were 27% more likely to die of coronary heart disease or suffer a heart attack.

After reading this I will never skip another breakfast!