Summer

Could You Survive a Hot Car?
There have been far too many stories in the news this summer about parents leaving their kids in the car while they go in and shop. This is not okay! We all know that a quick trip in the store can end up being much more than that.
5 Outdoor Hot Weather Exercise Safety Tips
The convenience of the climate controlled, indoor workout is nice, but sometimes, we just want the fresh air and to be outside. You may be ready to go for a power walk, a run or even play time with the kids. It's no mystery, the summer months in the south get very hot and humid with plenty of sunshi…
A GIF Guide to Surviving a Summer Heat Wave
Hey, did you notice it's hot outside? Like, pretty freaking hot. Maybe you can't afford the luxury of air conditioning. Maybe it doesn't matter because you still have to go outside. Don't panic (and certainly don't run). Here's a GIF guide to surviving a summer heat wav…