When is the last time you could echo the psalmist's words, "I have calmed and quieted my soul" (Ps.131:2). Place a stop sign at the intersection of your busy life. Find a quiet place to be alone. Turn off all distractions that keep you from listening to God's voice, and let Him speak to you as you read His Word. Allow Him refresh your heart and mind with the strength to live life well for His glory.